How Long You Stay On A Treadmill Reveals a Lot About Your Future Self

How Long You Stay On A Treadmill Reveals a Lot About Your Future Self

I will not die on a treadmill. Let me back up a little bit. Angela Duckworth wrote a book called Grit: The Power of Passion and Perseverance. In the chapter about how effort counts twice, she quotes Will Smith, who said, "The only thing that I see that is distinctly different about me is: I'm [...]

M(r)s. Jogger

M(r)s. Jogger

I spend my days watching people. Yes, I recognize that this sounds creepy, but I assure you, it's nothing like that creepster watching kids at the playground that Netflix would turn into a documentary that goes viral. I watch with innocence and wonder, marveling and curiosity. I watch to learn how to live and breathe [...]