How Long You Stay On A Treadmill Reveals a Lot About Your Future Self

How Long You Stay On A Treadmill Reveals a Lot About Your Future Self

I will not die on a treadmill. Let me back up a little bit. Angela Duckworth wrote a book called Grit: The Power of Passion and Perseverance. In the chapter about how effort counts twice, she quotes Will Smith, who said, "The only thing that I see that is distinctly different about me is: I'm [...]

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Searching for God’s Will

Searching for God’s Will

This post is part of a new project that I’m working on. Visit Jess Alston’s website to learn more about the Dig Deep Podcast. I’m officially the least qualified person to write this post. For the last six months, I’ve been praying for something pretty specific. It felt like an eternity of hearing silence mixed with static. [...]

M(r)s. Jogger

M(r)s. Jogger

I spend my days watching people. Yes, I recognize that this sounds creepy, but I assure you, it's nothing like that creepster watching kids at the playground that Netflix would turn into a documentary that goes viral. I watch with innocence and wonder, marveling and curiosity. I watch to learn how to live and breathe [...]