How to Win the Day

How to Win the Day

Last night: chips and salsa, tacos, and sangria with my longest best friends. One declares she's learning to wait. (A fist pounded on the table to mark the historical moment.) She's the decision-maker of the team, so we cocked our heads a little bit, squinted, because this whole waiting to make a decision thing will [...]

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How Long You Stay On A Treadmill Reveals a Lot About Your Future Self

How Long You Stay On A Treadmill Reveals a Lot About Your Future Self

I will not die on a treadmill. Let me back up a little bit. Angela Duckworth wrote a book called Grit: The Power of Passion and Perseverance. In the chapter about how effort counts twice, she quotes Will Smith, who said, "The only thing that I see that is distinctly different about me is: I'm [...]